Sienna Miller at the age of 40 perfect “bikini body”: thanks to yoga and self-tan

The secret to a perfect body like yours? Practice yoga 3 times a week, simple nutrition and live a happy life.

Sienna Miller at 40 is truly perfect. Fashion icon thanks to her always sunny appearance and her glamorous style; thanks to her lean physique and ageless beauty, she too has become an icon in the world of fitness. In France for her holidays with her boyfriend Oli Green, the actress showed off a perfect "bikini body" at the Hotel du Cap-Eden-Roc.

Sienna Miller, the perfect "bikini body"

Toned physique, tapered legs and well sculpted abs. Sienna Miller's secret to her "bikini body" is yoga – which she practices three times a week – as stated in an interview in 2016, but not only.

The American Sniper actress has admitted that in her opinion, the best way to look healthy and radiant is happiness. The same thing applies to the diet, which is not too prohibitive and decidedly homemade, characterized by simple foods that do not require excessive and complicated preparations. The attention, again as stated by herself in the interview, should be less focused on aesthetics but on what makes us feel good about ourselves and others.

Moisturizing and self-tan skincare: her beauty secrets of her radiance

In addition to her perfect physique, Sienna Miller has always been famous for her smooth skin, with a natural glow and the look of someone who has just been kissed by the sun.

To achieve this complexion, the actress relies only on nourishing and natural cosmetic products. With her freckles and ivory complexion, Sienna Miller is the epitome of fair-skinned beauty. Glycolic acid and moisturizing cream can never be missing in her beauty case. Her favorites? Diamond Glyco Extreme Peel by Natura Bissé and the Crème de la Mer.

In addition, the actress uses the bronzing technique to define her face and body: applying a luminous earth under the jaw line and thus optically sculpting the bridge of the nose, cheekbones and temples as well.

Finally, Sienna always applies a few drops of self-tanning all over the body, to feel fitter and highlight the well-defined body.

Author: Michael Zippo
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